Saturday, February 16, 2013

Black Bean Brownies with Avacado Icing

Ingredients:

  • 1 1/2 Cups soft cooked black beans
  • 2 ripe bananas
  • 1/3 Cup agave nectar
  • 1/4 Cup unsweetened cocoa
  • 1 Tbsp cinnamon
  • 1 tsp vanilla extract
  • 1/4 Cup instant oats
  • 1 Tbsp walnut pieces

Instructions:

Preheat oven to 350F (176 C). Grease an 8x8" pan and set aside. 
Combine all ingredients, except oats, in a food processor or blender and blend until smooth, scrapping sides as needed. 
Stir in the oats and pour batter into the pan. 
Bake approx 30 minutes or until a toothpick inserted in the center comes out clean. 
Allow to cool before icing.  


Avacado Icing
Ingredients: 
2 Avocado's
1/4 agave nectar
3 tbsp unsweetened cocoa powder
Pour all ingredients into blender and blend until smooth.  
Tastes like chocolate pudding the kids raved!

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