Monday, June 24, 2013

Vegan "Alfredo" Sauce

Oh my goodness this sauce is delicious!  Thanks to Katie from Chocolate Covered Katie for this and many other amazing recipes!  I modified it a bit
  • 1 1/2 cups raw cauliflower (160g)
  • 2 cloves garlic, pressed
  • 1/2 tsp sea salt
  • optional: 2 tbsp coconut oil or olive oil if not using Cashew Cream
  • 1 cup milk of choice (I used Cashew Cream - SO awesome and creamy)
  • optional: 1/4 cup  nutritional yeast
  • optional: Add a little Dijon mustard or lemon juice if desired.
Put all ingredients into a medium pot and bring to a complete boil, then cover and simmer 15 minutes. Cool slightly and pour into Vitamix or high speed blender and puree until creamy smooth. with either an immersion or regular blender. Serve over pasta, rice, quinoa or heck just drink the stuff it is so darn good! Makes about 2 cups which thickens as it sits.

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